Posts Tagged ‘Armchair Expert’

Now that it’s 2019, and New Year resolutions are on the rise, here’s a guide on how to curate the ultimate workout soundtrack.

1. Go Techno

Whether it’s classic DJ beats, techno, drum ‘n bass, or newer age Calvin Harris-infused tracks, pick your poison. They’re all designed to make work out harder, faster and better.

2. Feel Nostalgic

Pick a song that takes you back, that you know all the words to, that makes you feel good, confident, and like you have a friend alongside with you. Then, run with it (no pun intended.)

3. Guilty Pleasures

When you’re working out, it’s you and your headphones, so be free, have fun, and laugh at yourself a little. You can go Bieber, Britney, Backstreet, or even this gem here (don’t judge.)

4. Choose Reggaeton

Reggaeton is a combination of hip-hop, Latin beats, and dance. It’s impossible to stay still while listening to the sensual Spanish lyrics and hypnotic rhythms.

5. Be Bhangra

Bhangra is high energy, drum heavy, feel-good music from northern India. Even if you don’t understand what they’re saying, you will undoubtedly keep you moving forward.

6. Michael Jackson

Every workout playlist MUST include a Michael Jackson track. Period.

7. Seek Therapy

At the end of a long, difficult, frustrating, craptastic day, sometimes you just want to get mad. Take that energy, and sweat it all out (while listening to these guys scream of course.)

8. Flavour of the Week

Add the song that you’ve had on repeat most recently, that you just can’t get enough of, because it’s catchy and sure to motivate you.

9. Podcasts

For those lighter, stretching kind of work outs (or whatever suits you,) try a podcast. It’s like listening to a couple of friends shoot the shit, and definitely helps the time fly by.

10. Beyoncé

Every workout playlist MUST include a Beyoncé track. Period.

11. Reggae

I’m talking anything from Bob Marley, to Beenie Man, to Sean Paul (but mostly Sean Paul.) You’ll have trouble keeping still, and will be forced to move faster.

12. 90s Hip-Hop

I’ve said it before and I’ll say it again: 90s hip-hop is the ultimate hip-hop of of all time, and the perfect workout music.

13. Get Lost

If you like to disappear in your head, try indie music. It’ll entrance you with your deepest emotions, and innermost thoughts; all the while letting you continue your workout.

 

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